Learned Optimism: How to Change Your Mind and Your Life の感想
参照データ
タイトル | Learned Optimism: How to Change Your Mind and Your Life |
発売日 | 販売日未定 |
製作者 | Martin Seligman |
販売元 | Free Press |
JANコード | 9780671019112 |
カテゴリ | » 洋書 » Special Features » all foreign books |
購入者の感想
Did you know that pessimism actually kills you? I’ve read lots of psychology books from Freud,Jung,etc. But reading this book,I learned that those old theories (about mental complications in deep inside) aren’t so reliable. It says that you are what you think and you can change it.I think everyone should read this book.