Peace Is Every Step: The Path of Mindfulness in Everyday Life の感想
参照データ
| タイトル | Peace Is Every Step: The Path of Mindfulness in Everyday Life |
| 発売日 | 1992-03-01 |
| 製作者 | Thich Nhat Hanh |
| 販売元 | Bantam |
| JANｺｰﾄﾞ | 9780553351392 |
| カテゴリ | » 洋書 » By Publisher » Random House |
購入者の感想
Mindfulnessは、認知行動療法の一つですが、老師の書かれている事は、日常にできるMinfulnessであり、心のお洗濯です。
いつも、そばにおいて読み返したい心の友です。
An inspiring book filled with reflective techniques that could be done on a daily basis. Calming and soothing, recommended for those who are facing a problem that is difficult to solve.
いつも、そばにおいて読み返したい心の友です。
An inspiring book filled with reflective techniques that could be done on a daily basis. Calming and soothing, recommended for those who are facing a problem that is difficult to solve.
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Peace Is Every Step: The Path of Mindfulness in Everyday Life
